Sportsmetrics

SPORTSMETRICS™ SUMMER TRAINING SESSIONS at Valeo Physical Therapy

By training with Sportsmetrics you can reduce your risk of in-jury AND enhance your competitive athletic performance!

As the leaders in sports medicine care, the Cincinnati Sports-Medicine and Orthopaedic Center physicians spent over 10 years developing a comprehensive jump training program com-bining a dynamic warm-up, plyometrics, strength training and flexibility. This scientifically proven program reduces injuries and improves performance for sports like soccer, basketball and vol-leyball that involve pivoting, cutting or jumping.

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